Valheim is a survival video game released in 2021. In order to survive and make your character a stronger one, players will have to find ways to maintain their health and stamina. The best and easiest way to maintain health and Stamina in Valheim is to find foods.

There is no denying that Valheim has plenty of foods to cook and harvest but you will have to find the best one. Making your work a lot easier, we have brought to you a full list of Valheim foods and recipe.

All Valheim Foods

The following list has every food that you will get in Valheim. Apart from the name of the food, we have also mentioned weight, health, duration, healing and the biome in which you can find it.

Table of Contents

Blood Pudding

  • Weight:10.0
  • Health: 90
  • Stamina:50
  • Duration: 2400
  • Healing: 4
  • Biome: Swamp

Lox Meat Pie

  • Weight: 1.0
  • Health: 80
  • Stamina:80
  • Duration:2400
  • Healing:4
  • Biome: Plains

Serpent Stew

  • Weight: 1.0
  • Health: 80
  • Stamina:80
  • Duration:2400
  • Healing:4
  • Biome: Ocean

Cooked Lox Meat

  • Weight: 1.0
  • Health: 70
  • Stamina:40
  • Duration:2000
  • Healing:3
  • Biome: Plains

Cooked Serpent Meat

  • Weight: 10.0
  • Health: 70
  • Stamina:40
  • Duration:2000
  • Healing:3
  • Biome: Ocean

Fish Wraps

  • Weight: 1.0
  • Health: 60
  • Stamina:90
  • Duration:2400
  • Healing: 4
  • Biome: Mountains

Sausages

  • Weight: 5.0
  • Health: 60
  • Stamina: 40
  • Duration: 1600
  • Healing: 3
  • Biome: Swamp

Turnip Stew

  • Weight: 1.0
  • Health: 50
  • Stamina: 50
  • Duration: 1600
  • Healing: 2
  • Biome:  Black Forest

Cooked Meat

  • Weight: 1.0
  • Health: 40
  • Stamina: 30
  • Duration: 1200
  • Healing: 2
  • Biome: Meadows

Bread

  • Weight: 0.5
  • Health: 40
  • Stamina: 70
  • Duration: 1800
  • Healing: 2
  • Biome: Plains

Grilled Neck Tail

  • Weight: 4.5
  • Health: 35
  • Stamina: 20
  • Duration: 1000
  • Healing: 2
  • Biome: Meadows

Cooked Fish

  • Weight: 1
  • Health: 45
  • Stamina: 25
  • Duration: 1200
  • Healing: 2
  • Biome: Black Forest

 

Queens Jam

  • Weight: 1.0
  • Health: 30
  • Stamina: 40
  • Duration: 1200
  • Healing: 2
  • Biome: Black Forest

Honey

  • Weight: 8.4
  • Health: 20
  • Stamina: 20
  • Duration: 300
  • Healing: 5
  • Biome: Meadows

Yellow Mushroom

  • Weight: 3.9
  • Health: 20
  • Stamina: 20
  • Duration: 600
  • Healing: 1
  • Biome: Black Forest

Carrot Soup

  • Weight: 1.0
  • Health: 20
  • Stamina: 60
  • Duration: 1500
  • Healing: 2
  • Biome: Black Forest

Mushroom

  • Weight: 5,0
  • Health: 15
  • Stamina: 20
  • Duration: 600
  • Healing: 1
  • Biome: Meadows

Raspberry

  • Weight: 0.1
  • Health: 15
  • Stamina: 20
  • Duration: 600
  • Healing: 1
  • Biome: Meadows

Carrot

  • Weight: 0.3
  • Health: 15
  • Stamina: 15
  • Duration: 600
  • Healing: 1
  • Biome: Black Forest

Blueberry

  • Weight: 0.1
  • Health: 15
  • Stamina: 20
  • Duration: 600
  • Healing: 1
  • Biome: Black Forest

Cloudberries

  • Weight: 0.7
  • Health: 15
  • Stamina: 25
  • Duration: 800
  • Healing: 1
  • Biome: Plains

Barley

  • Weight: 0.2
  • Health: 0
  • Stamina: 0
  • Duration: 0
  • Healing: 0
  • Biome: Plains

Turnip

  • Weight: 0.3
  • Health: 0
  • Stamina: 0
  • Duration: 0
  • Healing: 0
  • Biome: Swamp

All Valheim Food Recipe

Here’s a list of every food and their recipe in Valheim:

  • Recipe: 2 Thistle, 2 Bloodbag, 4 Barley flour

  • Recipe: 2 Cloudberries, 2 Cooked Lox meat, 4 Barley flour

  • Recipe: 1 Mushroom, 1 Cooked Serpent meat, 2 Honey

  • Recipe: 1 Raw Lox meat

  • Recipe: 1 Raw Serpent meat

  • Recipe: 2 Cooked Fish, 4 Barley flour

  • Recipe: 2 Entrails, 1 Raw meat, 4 Thistle

  • Recipe: 1 Raw meat, 3 Turnips

  • Recipe: 1 Raw meat

  • Recipe: 10 Barley flour

  • Recipe: 1 Raw Neck meat

  • Recipe: Cooked on the Cooking Stand

  • Recipe: 8 Raspberries, 8 Blueberries

  • Recipe: 8 Raspberries, and 8 Blueberries

  • Recipe: Soup 3 Carrots, 1 Mushroom

These are all foods and their recipe available in Valheim right now. Be sure to visit this page from time to time because we will update this page when new foods become available in upcoming patches.